Ingredients:
Sweet potatoes or green bananas (if you ask at the market there’s a special type of banana that can be cooked)
1 ½ cups groundnut (peanut) flour
3 cups water
salt to taste
Method:
â€â€Prepare potatoes or bananas by cutting into large, bite sized pieces and boiling until just tender.
â€â€Add groundnut flour and bring to a boil. Simmer 10 minutes.
â€â€Serve with rice or nsima or eat just like that.