Wednesday, June 29, 2022
  • About Us
  • ImagiNATION
  • Adverts
  • Rate Card
  • Contact Us
The Nation Online
Advertisement
  • Home
  • News
  • Politics
  • Business
  • Entertainment
  • Life & Style
    • Every Woman
      • Soul
      • Family
    • Religion
    • Feature
  • Society
  • Columns
  • Sports
  • Chichewa
  • Enation
No Result
View All Result
  • Home
  • News
  • Politics
  • Business
  • Entertainment
  • Life & Style
    • Every Woman
      • Soul
      • Family
    • Religion
    • Feature
  • Society
  • Columns
  • Sports
  • Chichewa
  • Enation
No Result
View All Result
No Result
View All Result
Home Life & Style EveryWoman Soul

Going back to childhood

by Staff Writer
10/04/2011
in Soul
3 min read
0
Share on FacebookShare on TwitterShare on WhatsAppShare on LinkedinLinkedinShare via Email

If there’s one guilty pleasure that I’ll reluctantly admit to, it’s watching cartoons when no-one’s watching me. That, and playing video or computer games.

It’s not that I do this every day or that I am hooked to the stuff, but each time I am overly stressed and want to slow down a little bit or get something off my mind, I get comfortable on the couch, tune into cartoon network (or any one of the other kid’s channels) and lose myself in the world of animation.

After a couple episodes of Scooby Doo, The Flintstones, The Jetsons, The Simpsons, Dexter’s Laboratory, Johnny Bravo, Tom & Jerry and Samurai Jack, I inevitably feel better, lighter, as though all the worries in the world combined are not enough to lose sleep over.

There is something about losing myself in the simple plots and watching the very same episodes I enjoyed with my brothers and friends when we were growing up that acts as a sort of pick-me up or happy drug for me.

It could be the fact that indulging in a few light moments transports me right back to my childhood, to the simplicity and peace of mind associated with that period, to the sunshine, laughter, playgrounds, play dates, mischief and birthday parties, that gives me such a high.

For a long time, I was very ashamed to admit this tuning into my inner child to anybody and only let a few people in on my secret. Now though, after reading this week’s soul article, I realise that occasionally reliving one’s childhood is essential in reducing stress.

You see, when we are children, we look forward to ‘growing up’ and being in charge. We dream up a lot of scenarios and look up to adults as ‘living the good life’, ones with no curfews and in which they can buy whatever they fancy without pleading for someone to do it for them. Our days are filled with childhood wonder and lots of activity.

When we grow up though, we realise it’s a totally different story. We get so caught up in ensuring that our homes are running well, that our spouses are behaving themselves (if we are married), that our relationships are headed towards the right direction, that there is a gradual upward mobility in our career ladder and that we’re brushing off all the office politics and negativity that sometimes gets a little too much to deal with.

Psychologists have pointed out that one of the simplest ways of coping with this stress is tuning into your inner child and doing those things you once enjoyed.

So, for a light-hearted start to the week, why not take some time out and indulge in a board game like snakes and ladders, an outdoor activity, a couple of cartoons,  a childish painting or  a good old daydream?

Previous Post

On compassion

Next Post

Marital fitness: all you need to know (2)

Related Posts

Soul

‘My battle with breast cancer’

October 31, 2021
Soul

First woman to head prisons transport logistics

October 17, 2021
????????????????????????????????????
Soul

Equipping girls with the power of choice

October 13, 2019
Next Post

Marital fitness: all you need to know (2)

Opinions and Columns

Business Unpacked

We can do without some levies in fuel price

June 29, 2022
My Turn

US court threatens women’s rights

June 29, 2022
People’s Tribunal

Two years later and we are still singing same song

June 26, 2022
Big Man Wamkulu

Wife’s relatives have taken over my house

June 26, 2022

Malawi-Music.com Top10

Trending Stories

  • Sattar: I have nothing to hide

    Britain squeezes Zuneth Sattar

    0 shares
    Share 0 Tweet 0
  • ACB cleared Sattar contract—Documents

    0 shares
    Share 0 Tweet 0
  • MET says cold, wet weather will continue

    0 shares
    Share 0 Tweet 0
  • Mist over VP’s absence at Plan event

    0 shares
    Share 0 Tweet 0
  • Mwanamvekha wants his case dismissed

    0 shares
    Share 0 Tweet 0

  • Values
  • Our Philosophy
  • Editorial policy
  • Advertising Policy
  • Code of Conduct
  • Plagiarism disclaimer
  • Disclaimer
  • Privacy Policy
  • Terms of use

© 2022 Nation Publications Limited. All Rights Reserved.

No Result
View All Result
  • Home
  • News
  • Politics
  • Business
  • Entertainment
  • Life & Style
    • Every Woman
      • Soul
      • Family
    • Religion
    • Feature
  • Society
  • Columns
  • Sports
  • Chichewa
  • Enation

© 2020 Nation Publications Limited. All Rights Reserved.

This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.