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Lemongrass tea

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Although there seems to be little scientific basis for the claims, Mexican folk medicine holds that the benefits of lemon grass include: aiding digestion, calming nervous disorders and helping in the treatment of high blood pressure.

Cut several long blades of foliage from the plant, wash them, and chop them into pieces. Then cover the bits of grass with water, bring the liquid to a boil, and steep for 10 to 15 minutes. Or — if you prefer — you can place the cut-up foliage in a heated teapot, pour boiling water into the container, and steep until the resulting tea is as strong as you want it. Sweeten the hot drink with honey, or chill the tea and serve it cold.

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